Shana Stitzel

Shana Marie's desire to teach yoga began with her journey into meditation and most importantly, as she describes it, "the journey into truth & presence ". Completely dedicated to teaching others to reflect joy, peace and light into every moment of their lives, she shares her own light & love with others by teaching yoga & meditation classes. After many years of encouragement & practice she decided to follow her calling. She completed her certification as a raw food chef in 2009 & her 200-hour RYT certification in 2010. She continues to attend teacher training workshops and classes, completely in love with being a student of the teachings.  Through the knowledge of her teachings, the 8 fold path, and her own intuitive nature she delivers a heart filled flowing style of yoga. Shana's teachings encourage students to explore the depth of breath & healing in every moment. Shana's classes aim to bring her students a balanced mind, body and spirit . Her voice echoes warmth and true gratitude for every moment on and off the mat while delivering the principles of alignment, and muscular & organic energy. She encourages others to see themselves with clarity & find what is sacred to them in the practice. Her deepest hope is that she may continue to grow & share the gifts given her to ignited her true heart’s passion for yoga. There are many teachers she wishes to thank that have inspired her along her path in forms of Hatha, Kundalini, Iyengar, Anusara, Ashtanga and more.

I thank all my mentors & teachers for sharing their passion of this practice
for opening my heart,
for opening my voice,
for reflecting the importance of gratitude & grace,
Daring to show me another way
for changing my life,
-Shana Marie Stitzel